Amna SarwarWalking on a Thin LineI want to draw a horizontal line, above that line is happiness and below that line is everything but happiness. And I want myself to…2 min read·Dec 18, 2022----
Amna SarwarCan’t say that enough but MAKE TIME FOR YOURSELFPresenting you a housewife, a mother of two, with no help/maid, and a part-time freelance writer.3 min read·Dec 14, 2022----
Amna SarwarRemedies that actually work to keep Blood Pressure in checkOver 1 billion people around the world suffer from some kind of heart disease. Medications are commonly used to reduce blood pressure…4 min read·Sep 2, 2022----
Amna SarwarRemedies That Help Keep Blood Sugar LowDiabetes is an extremely widespread disease when there is a higher level of sugar (glucose) in the blood. Diabetes mellitus has two types…5 min read·Sep 1, 2022--1--1
Amna SarwarThe right way to achieve the target of your daily protein intakeEating enough protein daily is crucial to cover your body’s needs. Protein helps your body maintain a proper fluid balance, builds and…3 min read·Aug 31, 2022----
Amna SarwarCan durum wheat be a substitute for whole wheat?Wheat is no doubt the most consumed crop/food worldwide. Credit goes to its adaptation capability towards diverse environments, different…4 min read·Aug 30, 2022----
Amna SarwarCombating DepressionIn the last decade, the rate of depression has accelerated; every one in five individuals in America is suffering from depression…3 min read·Mar 26, 2021----
Amna SarwarSome Parents Think That Mobile Phones Are Harmful for ChildrenIntroduction2 min read·Dec 2, 2020----
Amna SarwarHow COVID-19 Affects Our LifestyleCOVID-19 appears to be universal as it treats privileged and unprivileged the same. The first case was reported in China last year around…3 min read·Dec 2, 2020----
Amna SarwarWhat really means when someone says count your protein intake for the day!!First, understand what protein is. Protein is a food group and a nutrient needed by the body. Sources of proteins that are cheaper and…2 min read·Nov 12, 2020----