Amna SarwarWalking on a Thin LineI want to draw a horizontal line, above that line is happiness and below that line is everything but happiness. And I want myself to…Dec 18, 2022Dec 18, 2022
Amna SarwarCan’t say that enough but MAKE TIME FOR YOURSELFPresenting you a housewife, a mother of two, with no help/maid, and a part-time freelance writer.Dec 14, 2022Dec 14, 2022
Amna SarwarRemedies that actually work to keep Blood Pressure in checkOver 1 billion people around the world suffer from some kind of heart disease. Medications are commonly used to reduce blood pressure…Sep 2, 2022Sep 2, 2022
Amna SarwarRemedies That Help Keep Blood Sugar LowDiabetes is an extremely widespread disease when there is a higher level of sugar (glucose) in the blood. Diabetes mellitus has two types…Sep 1, 20221Sep 1, 20221
Amna SarwarThe right way to achieve the target of your daily protein intakeEating enough protein daily is crucial to cover your body’s needs. Protein helps your body maintain a proper fluid balance, builds and…Aug 31, 2022Aug 31, 2022
Amna SarwarCan durum wheat be a substitute for whole wheat?Wheat is no doubt the most consumed crop/food worldwide. Credit goes to its adaptation capability towards diverse environments, different…Aug 30, 2022Aug 30, 2022
Amna SarwarCombating DepressionIn the last decade, the rate of depression has accelerated; every one in five individuals in America is suffering from depression…Mar 26, 2021Mar 26, 2021
Amna SarwarSome Parents Think That Mobile Phones Are Harmful for ChildrenIntroductionDec 2, 2020Dec 2, 2020
Amna SarwarHow COVID-19 Affects Our LifestyleCOVID-19 appears to be universal as it treats privileged and unprivileged the same. The first case was reported in China last year around…Dec 2, 2020Dec 2, 2020
Amna SarwarWhat really means when someone says count your protein intake for the day!!First, understand what protein is. Protein is a food group and a nutrient needed by the body. Sources of proteins that are cheaper and…Nov 12, 2020Nov 12, 2020