Amna Sarwar – Medium

Amna Sarwar

Amna Sarwar

Walking on a Thin Line

I want to draw a horizontal line, above that line is happiness and below that line is everything but happiness. And I want myself to…

Dec 18, 2022

Dec 18, 2022

Amna Sarwar

Can’t say that enough but MAKE TIME FOR YOURSELF

Presenting you a housewife, a mother of two, with no help/maid, and a part-time freelance writer.

Dec 14, 2022

Can’t say that enough but MAKE TIME FOR YOURSELF

Dec 14, 2022

Amna Sarwar

Remedies that actually work to keep Blood Pressure in check

Over 1 billion people around the world suffer from some kind of heart disease. Medications are commonly used to reduce blood pressure…

Sep 2, 2022

Remedies that actually work to keep Blood Pressure in check

Sep 2, 2022

Amna Sarwar

Remedies That Help Keep Blood Sugar Low

Diabetes is an extremely widespread disease when there is a higher level of sugar (glucose) in the blood. Diabetes mellitus has two types…

Sep 1, 2022

Remedies That Help Keep Blood Sugar Low

Sep 1, 2022

Amna Sarwar

The right way to achieve the target of your daily protein intake

Eating enough protein daily is crucial to cover your body’s needs. Protein helps your body maintain a proper fluid balance, builds and…

Aug 31, 2022

The right way to achieve the target of your daily protein intake

Aug 31, 2022

Amna Sarwar

Can durum wheat be a substitute for whole wheat?

Wheat is no doubt the most consumed crop/food worldwide. Credit goes to its adaptation capability towards diverse environments, different…

Aug 30, 2022

Can durum wheat be a substitute for whole wheat?

Aug 30, 2022

Amna Sarwar

Combating Depression

In the last decade, the rate of depression has accelerated; every one in five individuals in America is suffering from depression…

Mar 26, 2021

Combating Depression

Mar 26, 2021

Amna Sarwar

Some Parents Think That Mobile Phones Are Harmful for Children

Introduction

Dec 2, 2020

Some Parents Think That Mobile Phones Are Harmful for Children

Dec 2, 2020

Amna Sarwar

How COVID-19 Affects Our Lifestyle

COVID-19 appears to be universal as it treats privileged and unprivileged the same. The first case was reported in China last year around…

Dec 2, 2020

How COVID-19 Affects Our Lifestyle

Dec 2, 2020

Amna Sarwar

What really means when someone says count your protein intake for the day!!

First, understand what protein is. Protein is a food group and a nutrient needed by the body. Sources of proteins that are cheaper and…

Nov 12, 2020

What really means when someone says count your protein intake for the day!!

Nov 12, 2020

Amna Sarwar

Amna Sarwar

WHAT SHOULD I WRITE IN MY BIO? 160 WORDS ARE ENOUGH FOR ME TO EXPLAIN MYSLEF? ONE WORD WOULD BE ENOUGH THAT IS BARE.

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