Mar 26, 2021Combating DepressionIn the last decade, the rate of depression has accelerated; every one in five individuals in America is suffering from depression. Depression is a pervasive condition and drains out all the energy leaving behind a hopeless individual. …Depression3 min read
Dec 2, 2020Mobile Phones Are Harmful to Children?Technology slows down the capacity and affects the potential of the brain. The accessibility of cell phones has impacted children’s behavior immensely. …Technology2 min read
Dec 2, 2020How COVID-19 Affects Our LifestyleCOVID-19 appears to be universal as it treats privileged and unprivileged the same. The first case was reported in China last year around this time, and until now, it has turned the whole world upside down. Every aspect of human life, i.e., social, political, and economic, is hit in the…Covid 193 min read
Nov 12, 2020What really means when someone says count your protein intake for the day!!First, understand what protein is. Protein is a food group and a nutrient needed by the body. Sources of proteins that are cheaper and feasible to consume are: Eggs Lentils Beans Cereals Milk Now how to calculate protein intake? For example, you need 80 grams of protein in your diet per day. To get 80 grams…Health Foods2 min read
Nov 12, 2020What is the right time to start weaning?What is the right time to start weaning? Babies develop their sense of taste and smell while still in the uterus. Strong flavors like garlic, curry and cumin are detectable in the amniotic fluid, which is swallowed by baby. …2 min read
